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When nothing seems to work, it's time for a new way ...

Explore Practical Solutions for Stress, Weight, and Health at Wellness Hampton

Julia Bitton, board certified Holistic Health Practitioner, Neurofeedback Clinician, Health and Wellness coach at Wellness Hampton, in Sag Harbor, New York
Words of Wisdom
" As a Holistic Health Practitioner, I believe true health is a multidimensional harmony of mind, body, emotions, and spirit, achieved by addressing root causes through integrative practices such as nutrition, quantum medicine, and bio and neurofeedback. Inspired by Einstein's insight that "Future medicine will be the medicine of frequencies," my goal is to empower individuals to align with their innate healing capacity, fostering vitality, resilience, and a profound connection to their true selves."

About Julia Bitton

Julia Bitton, a Board-Certified Holistic Health Practitioner, Bio and Neurofeedback Clinician, and Integrative Nutrition and Quantum Medicine Health Coach. Julia offers a warm, personalized approach to health and healing, helping clients find their path to balance and vitality. Whether you’re struggling with hormonal imbalances, weight challenges, chronic fatigue, or emotional eating, Julia’s tailored nutrition and supplement strategies provide the foundation for lasting wellness. Her quantum meditation and breathwork sessions gently guide you to release anxiety, ease depression, and build mental clarity and emotional strength. Through the transformative power of neurofeedback, Julia helps improve sleep, focus, and mood, addressing concerns like ADD/ADHD and emotional patterns. Step into a journey of empowerment and discover the tools to feel your best—inside and out.

View of the clinc / office space where Health and Wellness consultations take place.
Young woman experinces effects of neurofeedback, calms, clarity and mindfulness

Unlock Your Brain's Full Potential with Neurofeedback Therapy

Are you ready to experience life with sharper focus, deeper relaxation, and unstoppable confidence? Imagine a therapy that doesn’t just treat symptoms but trains your brain to work better—naturally. Welcome to the future of wellness: neurofeedback therapy.

Whether you're battling stress, struggling with focus, or simply seeking a mental edge, neurofeedback offers a groundbreaking solution tailored to your unique brain. It's non-invasive, science-backed, and incredibly effective.

Here’s the best part: your brain learns to heal and optimize itself. With just a few sessions, you could feel:

  • Reduced anxiety and stress

  • Clearer thinking and heightened focus

  • Better sleep and emotional balance

This isn’t just therapy—it’s a life upgrade. Don’t wait for change; create it. Your mind deserves this next level of care.
Hungry or Stressed? Book hard cover, written by Julia Bitton, HHP, INHC, QMHC

Hungry or Stressed?

Reset at 40 and beyond...

Explore the transformative power of intermittent fasting with this comprehensive guide. Learn how to nourish your body, mind, and soul through holistic practices. Take the first step towards a healthier, happier you today.

Group of Health oriented people running on the beach, as part of Fast Track To Fasting Success Mastery Course at Wellness Hampton, Sag Harbor, NY
Healing Foods, Fruits Spices and Vegetables promoting healthy choices, wellbalanced nutrition and inpiring to better one's health with Julia Bitton at Wellness Hampton, Sag Harbor

The Journey Towards Health Begins on the Path of Self Love. Embark On Your Journey Today.

Testimonials

My health journey began three years ago when I found myself spiraling down with my health issues, and the number of medications I had to take daily was staggering. Metting with Julia was the beginning of my holistic approach towards my health. Her deep knowledge of complementary medicine, undivided support, and expertise in the matter helped me achieve my ultimate health goal, and eventually, I no longer needed to medicate myself.

— Monique Hale

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